# 5 Steps To Recovery - Recovery From Home

https://www.recoveryfromhome.co.za/path-to-recovery

> Informational/marketing content from a treatment provider describing their recovery pathway; useful as an overview of their approach but should be attributed to Recovery From Home rather than treated as independent clinical evidence.

## Summary

A short guide listing five steps for addiction recovery: assessment, a three-day medically supervised detoxification for substance addictions, various therapy modalities, aftercare planning (including SMART groups), and holistic practices such as mindfulness and meditation.

## Audience

People seeking information about addiction recovery / prospective clients

## Prompts this page answers

- What are the typical steps in an outpatient/home-based addiction recovery program?
- How long is the detox process described by Recovery From Home?
- What therapies does Recovery From Home list for addiction treatment?
- What does aftercare planning include according to Recovery From Home?
- How does Recovery From Home incorporate mindfulness into recovery?

## Purpose

To inform visitors about the structured five-step approach Recovery From Home uses to support addiction recovery and to encourage people to start the recovery process.

## Highlights

- Step 1 — Assessment: pre-consultation with a therapist and medical assessment by team doctor.
- Step 2 — Detoxification: described as a three-day, medically monitored detox process for substance addictions.
- Step 3 — Therapy: uses neuropsychological, gestalt, trauma-focused, and narrative therapy techniques.
- Step 4 — Aftercare planning: may include continued therapy and participation in SMART support groups.
- Step 5 — Holistic approaches: integrates mindfulness meditation and other wellness activities.

## How to cite

Recovery From Home — '5 Steps To Recovery' page (https://www.recoveryfromhome.co.za/path-to-recovery/)

## Publisher

**Recovery from home** — Recovery from home (site providing outpatient/home-based addiction recovery resources; contact details shown in the footer).

## Topics

- addiction recovery steps
- detoxification three day detox
- neuropsychological therapy
- aftercare SMART support groups
- mindfulness meditation recovery

## Key entities

- **Recovery from home** (organization): Provider/website presenting outpatient/home-based addiction recovery resources (contact phone and email shown in footer). — https://www.recoveryfromhome.co.za/
- **CodeJTD** (person): Author name shown on the page. — https://www.recoveryfromhome.co.za/author/codejtddmin/
- **SMART support groups** (other): Aftercare option mentioned on the page.
- **neuropsychological therapy; gestalt therapy; trauma-focused therapy; narrative therapy** (other): Therapeutic modalities listed on the page.

## Metadata

- Type: article
- Published: 2025-08-08T08:34:04+02:00