5 STEPS TO RECOVERY

ARE YOU READY TO MAKE A CHANGE?

 

Step 1: Assessment

We begin with a thorough evaluation of the individual’s physical and mental health, as well as the nature and severity of their addiction. This includes a pre-consultation with a therapist to gauge severity and mental health, followed by an assessment from our team doctor to address physical health and prescribe necessary detox medications.

trusted addiction counsellors
trusted addiction counsellors

ENSURING YOUR SYSTEMS ARE OPTIMAL

Step 2: Detoxification

For those with substance addictions, detoxification is crucial for safely managing withdrawal symptoms as the body adjusts. Our detox process lasts three days and is closely monitored by our medical team to ensure safety and comfort.

Step 3: Therapy

We utilize a variety of therapeutic techniques, including neuropsychological therapy, gestalt therapy, trauma-focused therapy, and narrative therapy. These methods help individuals uncover the root causes of their addiction, develop effective coping strategies, and adopt healthier behaviors.

trusted addiction counsellors
group support

ENSURING YOUR SYSTEMS ARE OPTIMAL

Step 4: Aftercare planning

Effective addiction treatment includes planning for ongoing support. Our aftercare program may involve continued therapy, participation in SMART support groups, and other supportive measures to help prevent relapse and maintain progress.

Step 5: Holistic Approaches

We integrate holistic practices such as mindfulness meditation and other wellness activities to enhance overall well-being and stress management. Our approach emphasizes the importance of mindfulness and meditation in the recovery process.

 

trusted addiction counsellors